F45 Training
F45 Training offers a comprehensive workout program designed to improve various aspects of health and fitness. Each 45-minute session delivers a full-body workout (with high calorie-burning potential, up to 750 calories per session) that enhances strength, endurance, cardiovascular health, energy levels, and metabolic rate. Additionally, F45 provides a tailored nutrition program to support overall health, including meal tracking and planning. However, it's important to note that while F45 is accessible to individuals of varying fitness levels, some high-impact exercises may not be suitable for those with joint issues, although modifications are available.
In the context of chronic disease management, regular participation in F45's dynamic and varied workouts, coupled with proper nutrition, can potentially aid in the prevention and management of chronic diseases linked to physical inactivity and poor diet. The intensity and functional nature of the workouts could help in maintaining a healthy body weight, improving cardiovascular health, and enhancing overall physical fitness, which are key factors in managing chronic conditions.
For those using Truemed, it's worth noting that qualified customers may be able to reimburse their F45 membership using HSA/FSA dollars. This arrangement can lead to significant savings and make the program more accessible to individuals who have these accounts, offering a substantial discount on their health and fitness journey.
Qualify in 2 minutes for a Letter of Medical Necessity (LMN)
Save an average of 30% by using your pre-tax dollars
12-Month Eligibility: Use your HSA/FSA funds on eligible F45 Training purchases for 12 months.
F45 Training offers a comprehensive workout program designed to improve various aspects of health and fitness. Each 45-minute session delivers a full-body workout (with high calorie-burning potential, up to 750 calories per session) that enhances strength, endurance, cardiovascular health, energy levels, and metabolic rate. Additionally, F45 provides a tailored nutrition program to support overall health, including meal tracking and planning. However, it's important to note that while F45 is accessible to individuals of varying fitness levels, some high-impact exercises may not be suitable for those with joint issues, although modifications are available.
In the context of chronic disease management, regular participation in F45's dynamic and varied workouts, coupled with proper nutrition, can potentially aid in the prevention and management of chronic diseases linked to physical inactivity and poor diet. The intensity and functional nature of the workouts could help in maintaining a healthy body weight, improving cardiovascular health, and enhancing overall physical fitness, which are key factors in managing chronic conditions.
For those using Truemed, it's worth noting that qualified customers may be able to reimburse their F45 membership using HSA/FSA dollars. This arrangement can lead to significant savings and make the program more accessible to individuals who have these accounts, offering a substantial discount on their health and fitness journey.
F45 Training
How to pay with pre-tax HSA/FSA funds
Make your purchase
Do not pay with an HSA/FSA card during checkout. After your purchase, check your confirmation screen or receipt email for a link to the Truemed survey.
Complete health assessment
Take a quick, private health survey. A licensed provider will review your answers to determine eligibility. If eligible, you'll receive a Letter of Medical Necessity (LMN) within 1-2 days. Note: The survey must be taken on the same day as your purchase.
Submit for HSA/FSA reimbursement
Follow the guide included with your LMN to submit your purchase for reimbursement. Claims are usually paid out in 2-4 weeks.
Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) let you set aside pre-tax dollars for healthcare costs. However, their applications have traditionally been limited to expenses such as co-pays, deductibles, and basic medical supplies like sunscreen and bandages—leaving many meaningful health investments out of reach.
There is a movement redefining healthcare, focusing on proactive, root-cause solutions like fitness, nutrition, and innovative health technology. When you shop with Truemed merchants, you can seamlessly qualify for a Letter of Medical Necessity (LMN), enabling you to use pre-tax HSA/FSA funds for these transformative health interventions—saving you an average of 30%.