Ice bath therapy, or cryotherapy, involves immersing the body in cold water to reduce inflammation, improve circulation, and aid recovery. It can help manage chronic conditions like arthritis by triggering anti-inflammatory responses and promoting cardiovascular health. Plunge makes it easy and affordable to incorporate this practice into your daily routine by offering a personal ice bath system for home use, providing significant potential benefits for overall well-being.

Qualify in 2 minutes for a Letter of Medical Necessity (LMN)

Save an average of 30% by using your pre-tax dollars

12-Month Eligibility: Use your HSA/FSA funds on eligible Plunge purchases for 12 months.

Ice bath therapy, or cryotherapy, involves immersing the body in cold water to reduce inflammation, improve circulation, and aid recovery. It can help manage chronic conditions like arthritis by triggering anti-inflammatory responses and promoting cardiovascular health. Plunge makes it easy and affordable to incorporate this practice into your daily routine by offering a personal ice bath system for home use, providing significant potential benefits for overall well-being.

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How to pay with pre-tax HSA/FSA funds

Make your purchase

Do not pay with an HSA/FSA card during checkout. After your purchase, check your confirmation screen or receipt email for a link to the Truemed survey.

Make your purchase

Complete health assessment

Take a quick, private health survey. A licensed provider will review your answers to determine eligibility. If eligible, you'll receive a Letter of Medical Necessity (LMN) within 1-2 days. Note: The survey must be taken on the same day as your purchase.

Complete health assessment

Submit for HSA/FSA reimbursement

Follow the guide included with your LMN to submit your purchase for reimbursement. Claims are usually paid out in 2-4 weeks.

Submit for HSA/FSA reimbursement
Traditional HSA/FSA spend
HSA spend methods

Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) let you set aside pre-tax dollars for healthcare costs. However, their applications have traditionally been limited to expenses such as co-pays, deductibles, and basic medical supplies like sunscreen and bandages—leaving many meaningful health investments out of reach.

Expanded Access with Truemed
HSA spend methods

There is a movement redefining healthcare, focusing on proactive, root-cause solutions like fitness, nutrition, and innovative health technology. When you shop with Truemed merchants, you can seamlessly qualify for a Letter of Medical Necessity (LMN), enabling you to use pre-tax HSA/FSA funds for these transformative health interventions—saving you an average of 30%.