Movement is Medicine: Unlock Savings with HSA/FSA for Fitness Tools

At Truemed, we're on a mission to empower people to take control of their health, because we believe in the power of movement as a cornerstone of true healthcare. Physical activity isn’t just about looking good or staying fit—it’s an essential medicine for treating and preventing health conditions like heart disease, diabetes, and joint issues. With the help of HSA/FSA funds, you can invest in the right tools that make movement an accessible and effective part of your health routine.

Why Movement Matters

Your body was built to move, and it's important to take advantage of that. Movement isn't just a workout—it's a powerful tool for addressing your health. It plays a critical role in managing chronic conditions, boosting mental well-being, and enhancing overall quality of life. Studies have shown that regular physical activity can lower the risk of chronic diseases, improve mood, increase energy, and promote longevity. At Truemed, we want to help you harness these benefits by making the tools and resources for an active lifestyle accessible with HSA/FSA dollars.

Meet CrossFit: The Fitness Revolution

When it comes to movement as medicine, CrossFit is leading the charge. This isn’t your average workout program—CrossFit is a relentless system that trains your entire body through functional movements designed to improve strength, stamina, and cardiovascular health.

CrossFit is more than just a way to look good; it's a fitness revolution that delivers real, lasting results. CrossFit is shown to increase endurance, reduce the likelihood of injury, and help lower the risk for chronic disease. If you're looking for a solid option to take control of your health and achieve real, tangible results, CrossFit is a great choice. And thanks to HSA/FSA funds, you can make fitness more affordable by saving on CrossFit memberships, equipment, and other essentials to kickstart your movement journey.

Other Fitness Game-Changers

At Truemed, we know that CrossFit is just one of many incredible ways to start moving. Here are a few more fitness solutions that can qualify for HSA/FSA spending and can help you treat, mitigate, and prevent health conditions:

• Peloton
  • A fitness experience that brings the intensity of studio cycling right to your home. Peloton keeps you accountable and engaged, making fitness accessible at any time.
• CorePower Yoga
  • A dynamic practice that strengthens your core and improves flexibility, all while helping manage stress and promoting mental clarity.
• 24 Hour Fitness
  • Round-the-clock access to equipment and classes that help you stay active on your schedule. Flexibility in timing means you never miss a chance to care for your health.
• Sole
  • High-performance treadmills and ellipticals designed for serious runners and anyone looking to improve cardiovascular health, providing a reliable way to move indoors.

How HSA/FSA Dollars Make It Possible

Our mission is to help you take control of your health—starting with understanding how to use your HSA/FSA dollars effectively. This isn't about spending more, it's about being smart with the resources you already have. With Truemed, you can access HSA/FSA-eligible fitness tools and programs that make it easier and more affordable to prioritize your health, all without additional out-of-pocket expenses. Whether it’s equipment like treadmills, yoga classes, or CrossFit memberships, your HSA/FSA funds are a valuable resource for removing financial barriers so you can access fitness tools and make movement an essential part of your true healthcare.