DIY Cold Plunge

Unlock the transformative benefits of cold plunge and sauna without the premium price tag. DIY Cold Plunge provides comprehensive plans and top-quality products that empower beginners to build world-class wellness systems. Experience the rejuvenating effects of contrasting heat and cold therapy—affordable, accessible, and designed with you in mind.

Qualify in 2 minutes for a Letter of Medical Necessity (LMN)

Save an average of 30% by using your pre-tax dollars

12-Month Eligibility: Use your HSA/FSA funds on eligible DIY Cold Plunge purchases for 12 months.

DIY Cold Plunge

How to pay with pre-tax HSA/FSA funds

Checkout

Find the Truemed logo during checkout. Exit the "Shop Pay" pop-up if prompted.

Complete health assessment

Take a quick, private health survey. A licensed provider will review your answers to determine eligibility.

Make your purchase

Pay with your HSA/FSA card or a credit card. If you use a regular credit card, follow the guide included with your LMN to submit your purchase for reimbursement.

Traditional HSA/FSA spend

Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) let you set aside pre-tax dollars for healthcare costs. However, their applications have traditionally been limited to expenses such as co-pays, deductibles, and basic medical supplies like sunscreen and bandages—leaving many meaningful health investments out of reach.

Expanded Access with Truemed

There is a movement redefining healthcare, focusing on proactive, root-cause solutions like fitness, nutrition, and innovative health technology. When you shop with Truemed merchants, you can seamlessly qualify for a Letter of Medical Necessity (LMN), enabling you to use pre-tax HSA/FSA funds for these transformative health interventions—saving you an average of 30%.

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